Most of us would probably agree that we want or need more free time. But, what if too much free time is the enemy? What if it leads to depression? anxiety? Loneliness? Now more than ever, we are experiencing a lot more time to ourselves. But is this really a good thing? Listen to Dr. Alfredo and Miguel discuss the blind spots we might not see with too much free time. Comment below what you have been doing to occupy your free time. Make sure to Subscribe for new content every week!
top of page
bottom of page