As the temperatures dip and the mountains become covered with their fresh powder, I find myself drawn to the slopes just like many of...

Every winter, as the first snowfall covers the North Shore mountains, Cypress and Grouse and snow reports come in for Whistler, I start...

Living with chronic pain can be a difficult and isolating experience. It can affect your ability to move, work, and enjoy life. Too...

Headaches are a common and frustrating issue, but did you know they could be related to tension in other parts of your body—like your...

Plantar fasciitis is one of the most common causes of heel and ankle pain, affecting millions of people worldwide. Whether you're an...

Car accidents, even minor ones, can cause lasting physical damage that might not be immediately noticeable. While it’s easy to dismiss a...

In today's fast-paced, technology-driven world, it's easy to fall into the trap of prolonged sitting. Whether we're glued to our desks...

As a Crossfitter for the last 8 years of my life, I understand that training at the gym can be an important part of your day, stress...

Yes! You read that correctly. While often times shoulder pain can be related to injuries to the actual tissues in the shoulder, such as...

Lower back pain is one of the most common conditions that people will experience in their life and sometimes on a regular basis. Sexual...

Happy New Year! As we enter into a new year, I always take this as an opportunity to reflect on the previous year and plan for the...

November is not just the month of falling leaves and cooler temperatures; it's also the time when men around the world come together to...

As we ramp up into the busy season of modern life, our health will often take a back seat amidst our daily priorities. We start to get...

Recharge, Refocus, and Reestablish Your Daily Groove Summer is such a magical time of year. The sun shines longer, the days feel freer,...

Shoulder pain is a common complaint that affects many patients coming to the clinic. While many factors can contribute to shoulder pain,...

Having a newborn is an exciting time for new families! In the clinic, I often hear about the amazing postnatal care newborns receive from...

Not all back pain is created equal. In fact lower back pain is one of the most challenging conditions to treat given the multitude of...

Last week I had to say goodbye to my best friend and biggest part of my world. My dog Lucy was relieved of her suffering and pain after a...

As a chiropractor, I am seeing more and more bouts of neck pain in people that is lasting longer and hitting harder. Chances are you...

This has been a hard couple years for everyone. Stress affects all of us in different ways and at different times. If you’re like me, it...