As someone who’s done CrossFit for over 9 years, was a Certified Strength and Conditioning Specialist and a Chiropractor, I know how much...

By: Dr. Alfredo Petrone, DC At Coastal Life Wellness, our mission is to keep people moving and healthy so they can enjoy the beautiful...

By Dr. Alfredo Petrone, Coastal Life Wellness Let’s face it, health trends spread fast these days. One viral TikTok and suddenly...

By Dr. Alfredo Petrone, Chiropractor & Founder, Coastal Life Wellness, Downtown Vancouver When patients lay down on my table commenting...

By Dr. Alfredo Petrone, Coastal Life Wellness Spring is here. That means longer days, more sun, and more time outside. It also means more...

We’ve all been there. Life feels like it’s spiraling out of control—whether it’s the stress of work, the weight of personal challenges,...

As a chiropractor, I’m seeing more and more people dealing with persistent neck pain. These issues seem to be lasting longer and causing...

When patients come into Coastal Life Wellness with lower back pain, they rarely think to mention their feet. But as a chiropractor, I...

As the temperatures dip and the mountains become covered with their fresh powder, I find myself drawn to the slopes just like many of...

Every winter, as the first snowfall covers the North Shore mountains, Cypress and Grouse and snow reports come in for Whistler, I start...

Living with chronic pain can be a difficult and isolating experience. It can affect your ability to move, work, and enjoy life. Too...

Headaches are a common and frustrating issue, but did you know they could be related to tension in other parts of your body—like your...

Plantar fasciitis is one of the most common causes of heel and ankle pain, affecting millions of people worldwide. Whether you're an...

Car accidents, even minor ones, can cause lasting physical damage that might not be immediately noticeable. While it’s easy to dismiss a...

In today's fast-paced, technology-driven world, it's easy to fall into the trap of prolonged sitting. Whether we're glued to our desks...

As a Crossfitter for the last 8 years of my life, I understand that training at the gym can be an important part of your day, stress...

Yes! You read that correctly. While often times shoulder pain can be related to injuries to the actual tissues in the shoulder, such as...

Lower back pain is one of the most common conditions that people will experience in their life and sometimes on a regular basis. Sexual...

Happy New Year! As we enter into a new year, I always take this as an opportunity to reflect on the previous year and plan for the...

November is not just the month of falling leaves and cooler temperatures; it's also the time when men around the world come together to...