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Navigating Your Health While the World Around You is Crumbling
We’ve all been there. Life feels like it’s spiraling out of control—whether it’s the stress of work, the weight of personal challenges,...
Dr. Alfredo Petrone
Apr 85 min read
29 views
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Stop Stretching Your Neck for Neck Pain
As a chiropractor, I’m seeing more and more people dealing with persistent neck pain. These issues seem to be lasting longer and causing...
Dr. Alfredo Petrone
Mar 113 min read
46 views
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How Your Feet Could Be the Hidden Cause of Your Lower Back Pain
When patients come into Coastal Life Wellness with lower back pain, they rarely think to mention their feet. But as a chiropractor, I...
Dr. Alfredo Petrone
Feb 63 min read
23 views
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Keep Your Spine Happy on the Slopes: Winter Wellness Tips for Skiers and Snowboarders
As the temperatures dip and the mountains become covered with their fresh powder, I find myself drawn to the slopes just like many of...
Dr. Alfredo Petrone
Dec 19, 20243 min read
26 views
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Top Tips on How to Prepare for a Great Snowboard and Ski Season
Every winter, as the first snowfall covers the North Shore mountains, Cypress and Grouse and snow reports come in for Whistler, I start...
Dr. Alfredo Petrone
Nov 12, 20244 min read
30 views
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Your Pain Is Real, and I Hear You: A Compassionate Approach to Chronic Pain
Living with chronic pain can be a difficult and isolating experience. It can affect your ability to move, work, and enjoy life. Too...
Dr. Alfredo Petrone
Oct 23, 20243 min read
24 views
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Could Your Pelvis be Causing your Headache?
Headaches are a common and frustrating issue, but did you know they could be related to tension in other parts of your body—like your...
Dr. Alfredo Petrone
Oct 15, 20244 min read
29 views
0 comments


Understanding Plantar Fasciitis and How Shock Wave Therapy Can Help
Plantar fasciitis is one of the most common causes of heel and ankle pain, affecting millions of people worldwide. Whether you're an...
Dr. Alfredo Petrone
Oct 1, 20244 min read
11 views
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Why Seeking Care After a Car Accident, Even a Minor One, is Crucial
Car accidents, even minor ones, can cause lasting physical damage that might not be immediately noticeable. While it’s easy to dismiss a...
Dr. Alfredo Petrone
Sep 10, 20243 min read
16 views
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Sitting is the New Smoking
In today's fast-paced, technology-driven world, it's easy to fall into the trap of prolonged sitting. Whether we're glued to our desks...
Dr. Alfredo Petrone
May 14, 20243 min read
41 views
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Should I be Training at the Gym when I have Pain?
As a Crossfitter for the last 8 years of my life, I understand that training at the gym can be an important part of your day, stress...
Dr. Alfredo Petrone
Apr 9, 20243 min read
151 views
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Is your Shoulder Pain related to your Pelvic Floor Dysfunction?
Yes! You read that correctly. While often times shoulder pain can be related to injuries to the actual tissues in the shoulder, such as...
Dr. Alfredo Petrone
Feb 29, 20243 min read
629 views
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Finding Pleasure without Pain - Safe Sex Positions for Lower Back Pain
Lower back pain is one of the most common conditions that people will experience in their life and sometimes on a regular basis. Sexual...
Dr. Alfredo Petrone
Feb 15, 20243 min read
68 views
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Embrace 2024 with Resolutions and Radiant Health
Happy New Year! As we enter into a new year, I always take this as an opportunity to reflect on the previous year and plan for the...
Dr. Alfredo Petrone
Jan 9, 20243 min read
63 views
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Men! Grab Your Balls!
November is not just the month of falling leaves and cooler temperatures; it's also the time when men around the world come together to...
Dr. Alfredo Petrone
Nov 28, 20233 min read
71 views
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Understanding The Power of Regular Chiropractic Care
As we ramp up into the busy season of modern life, our health will often take a back seat amidst our daily priorities. We start to get...
Dr. Alfredo Petrone
Oct 19, 20233 min read
30 views
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Time to Reset Your Routine After a Summer of Fun
Recharge, Refocus, and Reestablish Your Daily Groove Summer is such a magical time of year. The sun shines longer, the days feel freer,...
Dr. Alfredo Petrone
Sep 7, 20233 min read
66 views
0 comments


Your Shoulder Pain May Not be a Problem With Your Shoulder
Shoulder pain is a common complaint that affects many patients coming to the clinic. While many factors can contribute to shoulder pain,...
Dr. Alfredo Petrone
Jul 18, 20233 min read
80 views
0 comments


How to Minimize C-Section Scarring
Having a newborn is an exciting time for new families! In the clinic, I often hear about the amazing postnatal care newborns receive from...
ashleigh177
May 8, 20232 min read
22 views
0 comments


Myths About Back Pain Rehabilitation
Not all back pain is created equal. In fact lower back pain is one of the most challenging conditions to treat given the multitude of...
Dr. Alfredo Petrone
Feb 23, 20234 min read
410 views
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